User-agent: ClaudeBot
Disallow: /

User-agent: SemrushBot
Disallow: /

User-agent: *
Disallow: 
Allow: /
Crawl-delay: 5

Sitemap: https://www.rus.no/sitemap.xml

# llms.txt: https://www.rus.no/llms.txt
Disallow: /getfile.php/1358689-1790765207/Rus%20og%20Samfunn/Illustrasjoner/GodStemning.webp